Exclusive: 28 Minutes With Fitness Icon Monica Brant!

May 23, 2020

There’s a multitude of reasons why you’ll know Monica Brant. First and foremost, she’s an IFBB Fitness Olympia champion and a role model in the industry! Always great to talk to someone of this calibre! Even better that she was super cool.


You saw Monica on the cover of Muscle & Fitness back in November 1994. She’s been on the cover of over 100 international magazines! I’d list ’em… but 100+.

When Monica called up to be a guest of The Toddcast Podcast, we talked about competition and nutrition, the shows that the saw binge-watching (ya we’re looking at you Tiger King), we talked aliens and UFOs, growing up going to church, seeing George Strait and Pink in concert, which she prefers; Star Wars or Star Trek. We talked cheat foods, bad calories, American Idol and so much more.

Monica won the 1998 Ms. Fitness Olympia. She retired from figure competitions in 2013.

A fitness icon. Tell a friend.


Written by Todd Hancock